Welcome!

Wellbeing Matters is, as the name suggests, all about wellbeing and helping people to deal better with challenges that crop up in their personal and professional lives. We do this by providing group wellness sessions to companies, resilience training to schools and one-to-one counselling.

Welcome!

Wellbeing Matters is, as the name suggests, all about wellbeing and helping people to deal better with challenges that crop up in their personal and professional lives. We do this by providing group wellness sessions to companies, resilience training to schools and one-to-one counselling.

Welcome!

Wellbeing Matters is, as the name suggests, all about wellbeing and helping people to deal better with challenges that crop up in their personal and professional lives. We do this by providing group wellness sessions to companies, resilience training to schools and one-to-one counselling.

Welcome!

Wellbeing Matters is, as the name suggests, all about wellbeing and helping people to deal better with challenges that crop up in their personal and professional lives. We do this by providing group wellness sessions to companies, resilience training to schools and one-to-one counselling.

Welcome!

Wellbeing Matters is, as the name suggests, all about wellbeing and helping people to deal better with challenges that crop up in their personal and professional lives. We do this by providing group wellness sessions to companies, resilience training to schools and one-to-one counselling.

Corporate Wellbeing

Wellbeing Matters supports companies who are concerned with employee wellbeing by empowering teams to develop grit and resilience.

Schools Wellbeing

Our Schools Wellbeing Programme provides parent and teacher talks on building resilience and increasing wellbeing in children and adults.

Counselling

Wellbeing Matters provides one-to-one counselling to adults covering a range of issues relating to low self-esteem, depression, bullying, anxiety, relationships, grief, loss, work, etc.

By taking part in any of our programmes you will:

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Learn simple everyday actions you can take to improve your wellbeing and resilience

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Feel confident to embrace challenges instead of fearing them

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Recover quickly from failures by developing a growth mindset

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Find tools and strategies to cope well with all situations

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WHAT PEOPLE HAD TO SAY

Absolutely delighted!! It was excellent, covers everything we needed and more along with it. I liked the way Claire spoke and the level she spoke at. Clear and concise but not patronizing. Even though I knew a lot of what Claire was talking about, I felt it was really interesting and informative and I know the parents really took lots from it and enjoyed it too. I already have recommended Claire to two schools, I was very impressed.

Principal Aisling Hanrahan

We would gladly recommend Wellbeing Matters to other services in our field and to outside agencies that we work closely with. The programme was delivered in a relaxed manner. Claire has an easy-going style that encompassed and encouraged all in the group to partake and share their experiences. It was our first experience of this type of presentation and we found it excellent.

Deputy Social Care Manager Dennis Hewitt

It was very well presented. The presenter was very approachable to discussion. It was excellent in covering what I wanted.

Parent Fostering First Ireland

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